Check your BMI instantly and understand your body
Enter your height and weight in metric or imperial units to calculate your Body Mass Index (BMI) and understand your general weight category.
BMI is a general screening tool and should not be considered a complete measure of overall health.
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Enter your weight and height to calculate your BMI instantly.
BMI categories
- Below 18.5Underweight
- 18.5 – 24.9Healthy weight
- 25.0 – 29.9Overweight
- 30.0 and aboveObesity
What BMI can't tell you
- It doesn't distinguish muscle from fat, so athletes often read as overweight.
- It says nothing about where fat is stored, which matters more for metabolic risk.
- It ignores age, ethnicity, pregnancy, medical history and body composition.
- It isn't a diagnosis — only a starting point for a proper conversation.
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